Time to Relax - how long does it take us to relax after working right up to our holiday - What can we do to switch off the stress sooner and refuel the body and soul? - tai chi, chi kung & meditation helped me put work behind me quicker...

5/7/2017

Author
Patricia Machado

36 years on the road to achieving my dreams I am closer to the destination than the starting post. I've work for ftse 100 companies all over the world and finally settled in rural France where I am truly well on my way to finding a peaceful life...

Time to Relax - how long does it take us to relax after working right up to our holiday - What can we do to switch off the stress sooner and refuel the body and soul? - tai chi, chi kung & meditation helped me put work behind me quicker...